Shane – Workout Log – January 30, 2019 at 06:29AM

Shane – Remember in this week’s podcast when I said that I was going to the gym today despite the -30 wind chill? That’s was shut down by powers stronger than myself. So this is a home workout. No impact, no equipment. #nodaysoff #weightlossjourney #weightlosstransformation #5amclub #weightloss http://bit.ly/2B9Kaw0

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