Shane – Workout Log – February 07, 2019 at 07:11AM

700 more calories gone. 15 minutes of intervals on the elliptical, 100 leg presses, 7 minutes elliptical, 100 ab machine, 7 minutes elliptical, 100 leg push thingys for front of leg, 15 minutes in sauna, 10 minutes cool down. #nodaysoff #weightlossjourney #5amclub #weightlossmotivation http://bit.ly/2BoMkYN

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